UNORTHODOX NUTRITIONS BLOG

UNORTHODOX NUTRITIONS BLOG

Articles on Weight Loss, Meal Plans, MMA Diet Plans & More.

Mike Leng 9/11/24 Mike Leng 9/11/24

Why use Unorthodox Nutrition Part 4

Mike Leng 9/5/24 Mike Leng 9/5/24

Why use Unorthodox Nutrition Part 3

"What are some quick and nutritious snack ideas for BJJ athletes on the go?"

Mike Leng 9/1/24 Mike Leng 9/1/24

"What are some quick and nutritious snack ideas for BJJ athletes on the go?"

Mike Leng 8/29/24 Mike Leng 8/29/24

Why use Unorthodox Nutrition Part 2

Mike Leng 8/22/24 Mike Leng 8/22/24

Why use Unorthodox Nutrition Part 1

What are the best Supplements for MMA performance?

Mike Leng 8/15/24 Mike Leng 8/15/24

What are the best Supplements for MMA performance?

What are the best Supplements for MMA performance?

"How can I maintain a balanced diet while cutting weight for a BJJ competition?"

Mike Leng 8/1/24 Mike Leng 8/1/24

"How can I maintain a balanced diet while cutting weight for a BJJ competition?"

How to write a Meal plan for MMA athletes?

Mike Leng 7/15/24 Mike Leng 7/15/24

How to write a Meal plan for MMA athletes?

How to write a Meal plan for MMA athletes?

"What's the ideal macronutrient ratio for someone training in BJJ regularly?"

Mike Leng 7/1/24 Mike Leng 7/1/24

"What's the ideal macronutrient ratio for someone training in BJJ regularly?"

"What's the ideal macronutrient ratio for someone training in BJJ regularly?"

What is the best MMA weight cutting diet?

Mike Leng 6/15/24 Mike Leng 6/15/24

What is the best MMA weight cutting diet?

What is the best MMA weight cutting diet?

"Are there specific supplements that support recovery and muscle growth for BJJ athletes?"

Mike Leng 6/1/24 Mike Leng 6/1/24

"Are there specific supplements that support recovery and muscle growth for BJJ athletes?"

Mike Leng 5/15/24 Mike Leng 5/15/24

10 Nutrition tips for MMA training

10 Nutrition tips for MMA training

"How can I optimize my hydration for intense BJJ sessions? Any specific drinks recommended?"

Mike Leng 5/1/24 Mike Leng 5/1/24

"How can I optimize my hydration for intense BJJ sessions? Any specific drinks recommended?"

"How can I optimize my hydration for intense BJJ sessions? Any specific drinks recommended?"

"What is the Best diet for MMA fighters?"

Mike Leng 4/16/24 Mike Leng 4/16/24

"What is the Best diet for MMA fighters?"

"What are the best pre-training meals for energy and performance in BJJ?"

Mike Leng 4/8/24 Mike Leng 4/8/24

"What are the best pre-training meals for energy and performance in BJJ?"

Setting up a Nutrition Plan for BJJ Competition, Part 4 - Optimizing Weight Monitoring, Recovery, and Sleep Strategies for BJJ Competition Success

Mike Leng 2/23/24 Mike Leng 2/23/24

Setting up a Nutrition Plan for BJJ Competition, Part 4 - Optimizing Weight Monitoring, Recovery, and Sleep Strategies for BJJ Competition Success

Setting up a Nutrition Plan for BJJ Competition, Part 4 - Optimizing Weight Monitoring, Recovery, and Sleep Strategies for BJJ Competition Success

Nutrition for BJJ Competition: Part 3 - How to Set Up Meal Timing and Hydration Strategies for BJJ Competitions

Mike Leng 2/18/24 Mike Leng 2/18/24

Nutrition for BJJ Competition: Part 3 - How to Set Up Meal Timing and Hydration Strategies for BJJ Competitions

Nutrition for BJJ Competition: Part 3 - How to Set Up Meal Timing and Hydration Strategies for BJJ Competitions

Introduction to Setting Up Calories for a BJJ Competition - Part 2

Mike Leng 2/5/24 Mike Leng 2/5/24

Introduction to Setting Up Calories for a BJJ Competition - Part 2

Introduction to Setting Up a BJJ Competition Diet: Optimizing Performance through Nutrition

Introduction to Setting Up a BJJ Competition Diet: Optimizing Performance through Nutrition - Part 1

Mike Leng 1/29/24 Mike Leng 1/29/24

Introduction to Setting Up a BJJ Competition Diet: Optimizing Performance through Nutrition - Part 1

Part 4: Sample BJJ Competition Diet Plan and Long-Term Nutrition

Mike Leng 11/21/23 Mike Leng 11/21/23

Part 4: Sample BJJ Competition Diet Plan and Long-Term Nutrition

Part 4: Sample BJJ Competition Diet Plan and Long-Term Nutrition